Best of Fall Soup

Delicious and Nourishing!

Ingredients ~ Makes about 4 servings

1 cup dry navy beans soaked overnight

4 cups assorted seasonal vegetables, prepped and diced ~ butternut squash, sweet potato, carrots1 bunch any Kale, washed, hard stems removed and leaves torn to small pieces

Ginger and garlic - fresh, grated, 1 tablespoon each

2 medium sweet onions diced fine

2-3 heaping tbsp of Everyday Spice Blend

Salt and black pepper to taste

Method ~

Rinse the soaked beans and set them in a heavy bottom pot to cook with enough water to cover the beans and then some; add a dash of turmeric to the cook water.  Bring to a boil and simmer for an hour until beans are soft and done.

In another stock pot, add a couple of tablespoons of ghee and the dry spices; let them sizzle for a minute or so.  Then add ginger, garlic and diced onions.

Saute till the onions are soft and translucent.

Add diced vegetables and stir to coat everything fully. 

Add a cup or two of water, cover and allow veggies to steam till almost done.

Transfer the cooked beans into the veggie pot along with the chopped greens; salt as desired and heat thoroughly making sure everything comes together as soup!

When serving, add crushed black pepper add a drizzle of ghee to the bowl! Enjoy!  

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